Search Hey All..need a refresher

[Deleted Orbinaut]

also as for the Apollo AMSO, I cannot seem to find the manual in english, it mentions an english version but no link...the link there is in french..any ideas? thanks again guys.

The english version of the manual is here:
http://www.acsoft.ch/AMSO/AMSO-User-manual.doc

I put together a kind of step-by-step guide a few years ago that explains how to run through Apollo 11. You may find it helpful:
https://www.orbiter-forum.com/showthread.php?t=34350